Week 22 Weight: 199.6 pounds
Week 22 Goal: My goal this week is to “clean eat” and exercise EVERY day.
Journal:
I have got to get myself together. I gained 4 pounds this past week. I have been eating whatever I want, not exercising, and just being careless. And the scales showed it!First of all, I am going back to journaling everything: food, exercise, everything. Maybe this will help keep me accountable.
I started off today half way depressed after getting on the scale. It was horrible! But I continued on into my day, because I only have 9 school days left until spring break. I was thinking, “I got this. No problem.” Then I looked at my calendar. We will ignore the fact that I teach math. I counted wrong. I forgot a whole week in there (the first week in April). So instead of 9 school days until spring break, we really have 14. How depressing!
Today wasn’t too bad at school. I still have several students suspended right now, but most come back tomorrow. So tomorrow may be another story.
I came home today and worked in the yard for a while. My son had a school baseball game, but it was away. And there was no way I could get to his game, then be back by 5:00 to pick my daughter up from school soccer practice to take to travel soccer. So, I worked in the vegetable garden for a while, getting the beds ready for planting.
The chickens had a blast eating all of the grub worms I found. One of my girls kept getting mad at me because I wouldn’t let her in the beds to eat my father earthworms. I did get it to fire ants while I was working. If you don’t know own what those are, consider yourself lucky. I have about 15 bites that are going to be swollen and blistered by tomorrow.
I am sitting in my truck right now at my daughter’s travel soccer practice. I walked a little. I didn’t walk the 3 miles I usually do because my feet were killing me. But I walked!
When practice is over, we have to run a few errands: pharmacy, grocery store, gas.
Breakfast:
- 5 boiled eggs
- black coffee
Snack:
- almonds
- cottage cheese
Lunch:
- garden peas
- green beans
- cottage cheese
Snack:
- almonds
- apple
Supper:
- banana
Exercise:
- walking: 1.36 miles, 24:42 minutes
- FitBit steps: 12,569
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