Week 1 Weight: 231 pounds
Week 1 Goal: My plan for this week is to refrain from processed sugar.
I have had a pretty good food day today (especially for the day after Halloween). I accomplished my weekly goal today: no processed sugar today.
- 5 hard-boiled eggs
- black coffee
- salad (spring lettuce, carrots, tomatoes, mushrooms, olives, 1/2 avocado, lite raspberry vinaigrette)
- cottage cheese
- sweet potato