I am starting today. I am going to slip up, but that is okay. I am going to have good days. I am going to have bad days. But I am starting today.
Today, November 1, 2016, I weigh 231 pounds. This is the most I have ever weighed (with the exception of my two pregnancies). I hate how I look. I have been a yo-yo dieter most of my life. The lowest I have ever weighed in my adult life was 175 pounds. That was 10 years ago. I creep back up, then creep back down. I am tired of this endless cycle.
My goal is to weigh 150 pounds. I have 81 pounds to lose. I will be 40 in a year and a half. What I would give to have met this goal by then!
I can do it. I will do it!