I am starting today.  I am going to slip up, but that is okay.  I am going to have good days.  I am going to have bad days.  But I am starting today.

Today, November 1, 2016, I weigh 231 pounds.  This is the most I have ever weighed (with the exception of my two pregnancies).  I hate how I look.  I have been a yo-yo dieter most of my life.  The lowest I have ever weighed in my adult life was 175 pounds.  That was 10 years ago.  I creep back up, then creep back down.  I am tired of this endless cycle.

My goal is to weigh 150 pounds.  I have 81 pounds to lose.  I will be 40 in a year and a half.  What I would give to have met this goal by then!

I can do it.  I will do it!