Week 2 Weight:  224.4 pounds

Week 2 Goal:  My plan for this week is to walk for at least 30 minutes, 4 days this week.  I also want to continue refraining from processed sugar.

Journal:

2:30:  So far so good.  It has been a crazy day today.  The students had an early release day.  So they were already going to be crazy.  Then, because the Internet was down yesterday, we had to finish benchmark tests.    Let’s just add more crazy.

Then, in 30 minutes, parents show up for parent conferences.  It is going to make it a long night!

8:00: Home from parent confernces.  Ate supper.   Good night.


Breakfast:  

  • 4 hard-boiled eggs (chickens STILL not laying!)
  • black coffee

Snack: 

  • almonds

Lunch:

  • Subway salad (lettuce, spinach, cucumbers, red onions, banana peppers, olives, tomatoes, oil and vinegar, and oven-baked chicken)

Snack: 

  • almonds

Supper:

  • 6 inch sub from Sheetz (wheat bread, turkey, lettuce, tomato, olives, pickles, banana peppers,  oil and vinegar)

Exercise:

  • none
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