Week 2 Weight: 224.4 pounds
Week 2 Goal: My plan for this week is to walk for at least 30 minutes, 4 days this week. I also want to continue refraining from processed sugar.
7:30 am: I have already started the day off rough. I forgot to put water in the coffee maker. AND I forgot to turn my eggs on to boil. That already put me about 10 minutes behind schedule.
6:00 pm: I have done pretty good today with having to schedule my day around 3 games (2 baseball and 1 soccer). While my family is eating Little Caesars, I ate an orange. I wasn’t that hungry, so it actually worked out okay for me.
I am sitting at Cracker Barrel right now waiting for our food. I think I chose wisely (except for maybe the small bite of the biscuit).
9:30 pm: And then I blew it! Not completely, but I had my first uncontrolled eating. My parents gave me a quart bag of boiled peanuts. I just ate half the bag. Ugh!
***I did some research. I checked several places to see how bad these boiled peanuts really were. According to Live Strong, there are about 200 calories from 1 cup of in-shell peanuts. Since I ate a pint, I had about 400 calories. That wasn’t good, but much better than what I thought. So I didn’t completely “blow it.”
- 5 hard-boiled eggs (I had to get some from my in-laws)
- black coffee
- Cracker Barrel: grilled chicken tenderloins, broccoli, sweet potato, (and a pinch of a biscuit)
- pint of boiled peanuts