Week 3 Weight: 222.2 pounds
Week 3 Goal: My plan for this week is to complete at least 30 minutes of exercise, 4 days this week. I also want to continue refraining from processed sugar.
I have just been in a blah mood the last few days. I am eating well, but just don’t have the energy to do anything.
- 5 hard-boiled eggs
- black coffee
- roasted turkey
- sweet potato
- It is 10:30 at night and I still haven’t eaten supper. I’m not hungry.