Week 4 Weight: 219.2 pounds
Week 4 Goal: My plan this week is to not over – do it at Thanksgiving. I also want to continue refraining from processed sugar.
I am late on this. Sorry. I am sick.
- 5 hard-boiled eggs
- black coffee
- salad (spring lettuce, carrots, tomatoes, mushrooms, olives, cucumbers, 1/2 avocado, lite raspberry vinaigrette)
- Cutie orange
- Campbell’s Tomato Soup