Week 4 Weight: 219.2 pounds
Week 4 Goal: My plan this week is to not over – do it at Thanksgiving. I also want to continue refraining from processed sugar.
I am sitting here watching The Walking Dead and trying to figure out how to get out of going to work tomorrow…
- Cutie orange
- 2 cups of chamomile tea with teaspoon of raw honey
- 5 boiled eggs
- sweet potato
- walking: 1.45 miles, 25 minutes