Week 5 Weight: 218.6 pounds
Week 5 Goal: My plan this week is to not step on the scales again until Week 6. I also want to continue refraining from processed sugar.
Ugh! I have two sick children. My son is coughing like crazy. My daughter has a sore throat and is running a fever. She had done nothing but sleep all day.
- black coffee
- grilled chicken
- green beans
- beef tips with peppers and onions