Week 5 Weight: 218.6 pounds
Week 5 Goal: My plan this week is to not step on the scales again until Week 6. I also want to continue refraining from processed sugar.
Pretty good day today. Can’t wait to weigh myself in the morning! I am just a little nervous. I usually weigh myself at least once a day. This week has been a struggle, but I am feeling good about my weigh in.
- black coffee
- 5 hard-boiled eggs
- beef tips with peppers and onions
- chamomile tea with raw honey
- grilled chicken
- sweet potato