Week 6 Weight:  214.8 pounds

Week 6 Goal: My goal this week is to survive school (don’t laugh!).  I also want to continue refraining from processed sugar and limiting processed foods in general.


Journal: 

I am pretty sure I am going to be completely crazy by the end of the week. School is killing me.  And the sad thing is that it is the adults, not the children.


Breakfast:  

  • black coffee 
  • 5 hard-boiled eggs 

Snack:

  • almonds

Lunch:

  • salad (spring lettuce, carrots, tomatoes, mushrooms, olives, cucumbers, 1/2 avocado, lite raspberry vinaigrette)

Snack:

  • apple
  • Cutie orange 

Supper:

  • grilled chicken 
  • sweet potato 

Exercise: 

  • none
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