Week 6 Weight:  214.8 pounds

Week 6 Goal: My goal this week is to survive school (don’t laugh!).  I also want to continue refraining from processed sugar and limiting processed foods in general.


Journal: 

It is 8:00.  We walked in the door from basketball practice at 6:45.  I cooked burritos for the family and now I am ready to go to bed.  If Christmas break doesn’t hurry up and get here!


Breakfast:  

  • black coffee 
  • 5 hard-boiled eggs 

Snack:

  • cottage cheese

Lunch:

  • salad (spring lettuce, carrots, tomatoes, mushrooms, olives, cucumbers, 1/2 avocado, lite raspberry vinaigrette)
  • 2 bananas 

Snack:

  • apple
  • almonds 
  • Cutie orange 

Supper:

  • grilled chicken 
  • cottage cheese

Exercise: 

  • none
Advertisements