Week 6 Weight:  214.8 pounds

Week 6 Goal: My goal this week is to survive school (don’t laugh!).  I also want to continue refraining from processed sugar and limiting processed foods in general.


Journal: 

Stressed!


Breakfast:  

  • black coffee 
  • 5 hard-boiled eggs 

Snack:

  • cottage cheese

Lunch:

  • salad (spring lettuce, carrots, tomatoes, mushrooms, olives, cucumbers, 1/2 avocado, lite raspberry vinaigrette)

Snack:

  • almonds 

Supper:

  • Mazatlan:  beef enchiladas, taco, refried beans, chip and salsa 

Exercise: 

  • none
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