Week 7 Weight: 215.0 pounds
Week 7 Goal: My goal this week is to survive. I also want to continue refraining from processed sugar and limiting processed foods in general.
Considering that I am tired, exhausted, and stressed; I am surprised I only gained 0.2 pounds this past week.
I am really craving something sweet right now. I am not hungry, I just want to eat. STRESS ! !!
(Just joking, but it would be good!)
- black coffee
- 5 hard-boiled eggs
- cottage cheese
- Sheetz: 6 inch wheat sub with turkey, lettuce, tomato, olives, pickles, banana peppers, onions, oil and vinegar
- East Coast Wings: Garden Salad with Light balsamic vinegrette