Week 7 Weight:  215.0 pounds

Week 7 Goal: My goal this week is to survive.  I also want to continue refraining from processed sugar and limiting processed foods in general.


Journal: 

 

My journal in one picture:

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Breakfast:  

  • black coffee 
  • 3 hard-boiled eggs (my chickens are on strike again!)

Snack:

  • Cutie orange

Lunch:

  • Cutie orange
  • banana
  • cottage cheese

Snack:

  • almonds 

Supper:

  • Mazatlan: nachos supreme (I messed up)

Exercise: 

  • none
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