Week 8 Weight: 214.8 pounds
Week 8 Goal: My goal this week is to complete the workout below for at least 4 days. I also want to continue refraining from processed sugar and limiting processed foods in general (as much as possible with this being Christmas week).
8:00 am: I do not know how I did it. I actually lost weight this week. It was only 0.2 pounds, but really??? After the bad week I have had. That is amazing!
11:30 am: Today is day one of three days of Christmas snacks at school. I just walked into the lounge to peek (it is my planning period). There is not a thing in there that is healthy! Thank God I brought my salad for today.
11:00 pm: I just finished baking my cakes for tomorrow’s snack day. I fixed a red velvet cake and an oreo cake. I licked the bowls. Not good. 😦
- 5 boiled eggs (I had to buy them. My chickens!!!! UGH!)
- black coffee
- cottage cheese
- salad (spring lettuce, carrots, tomatoes, mushrooms, olives, cucumbers, 1/2 avocado, lite raspberry vinaigrette)
- Sheetz: 6 inch wheat sub with turkey, lettuce, tomato, olives, pickles, banana peppers, onions, oil and vinegar
- licked way too many bowls!!!!