Week 9 Weight: 223.2 pounds
Week Goal: My plan for this week is to get back on track.
I have felt really yucky today. Not sick, per se, but I have had a lot of anxiety issues today that have caused chest tightness.
I usually know what causes it, but I don’t this time. It is 8:30 and I am going to bed.
- walking: 1.9 miles, 33 minutes