Week 10 Weight: 215.4 pounds
Week Goal: My plan for this week is to keeping eating right and making my step goal of 8000 steps a day.
As far as my weight-loss journey, today rocked! (First day back to school after Christmas break, not so much!)
Before I even started any exercise tonight, I had already met my step goal for today.
I did an extra half of a mile tonight on the video. When I was finished, I had added almost 4000 steps. I rock!
Overall, I stayed moving all day. According to the Fitbit, I took at least 250 steps an hour for every hour between 6:00 am and 5:00 pm.
And I have also had more than my quota of water today. Yep, I rock!
- Walk At Home Video: 2.5 mile workout, 32 min