Week 10 Weight: 215.4 pounds
Week Goal: My plan for this week is to keeping eating right and making my step goal of 8000 steps a day.
I rocked again today! I met all of my Fitbit goals and accomplished another personal best on Runner Keeper.
I more than doubled my step goal today (and boy are my feet hurting!). I ate a little more than usual today, but I did more exercise than usual today, too.
Also, another “yeah” for me: I walked 3.25 miles tonight while my daughter was at soccer practice. I am pretty sure I have never walked that far at one time (at a speed besides amble). The distance and time where both “personal best” for me.
And even though I am physically exhausted, I feel so good!
- Walking: 3.25 miles, 53 minutes