Week 11 Weight: 211.0 pounds
Week Goal: My plan for this week is to keeping eating right and making my step goal of 10,000 steps a day.
8:15 am: I start the day off my over-sleeping. Not too much, but enough to throw off my morning, make me 10 minutes later to work than I usually arrive, and I wasn’t able to get 250+ steps at the 6:00 hour. Hopefully it doesn’t throw off my whole day!
10:00 pm: Soccer was cancelled tonight, so I got to go to my son’s basketball game. That was a surprise.
Between running late and sitting during my son’s basketball game, I didn’t get my 250+ steps each hour today. I still met my step goal of 10,000 steps a day.
- Walk At Home Video: 1.0 mile workout, 12 minutes