Week 12 Weight: 209.8 pounds
Week Goal: My plan for this week is to do a Walk At Home 1 mile before I go to work in the mornings. I also want to continue eating right and making my step goal of 10,000 steps a day.
8:00 am: I did not do a workout this morning. I still have a slight headache (nothing like yesterday’s migraine), I am hoping it doesn’t get worse!
6:30 pm: I am sitting at my daughter’s soccer practice. I just finished walking 3.25 miles. I beat my time from two weeks ago (same distance). I am so proud of myself! I beat it by 4 minutes.
I am still struggling with going more than about a minute running at a time, but I am getting there!
Overall, though, it was a really good day.
P.S. My headache went away. Yeah!
- Walking: 3.25 miles, 49 minutes