Week 12 Weight:  209.8 pounds

Week  Goal:  My plan for this week is to do a Walk At Home 1 mile before I go to work in the mornings.  I also want to continue eating right and making my step goal of 10,000 steps a day.


Journal:

8:00 am: I got up this morning and did a mile 1 Walk At Home video. This is getting easier.  

9:30 pm: I had a very busy day, but kept going strong through it all.  After school (we get out at 3:00), I had to run my daughter and niece to my mother-in-law’s house so that my mother-in-law could take my daughter to her art class. I then had to rush to a different school for a meeting by 4:00.  That meeting lasted until 5:00.  Then I had to rush back to my school for my son’s basketball game that started at 5:30. Shew!  

I didn’t drink as much water as I usually do (I usually get my 64 ounces a day).

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But everything else fell into place today.   So things, so far, are still going good!

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Exercise:

  • Walk At Home Video: 1.0 mile workout, 12 minutes
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