Here is another article I found that was similar to the one yesterday:  6 Tips to Help You Get Rid of Belly Fat.

  • Exercise in bursts
  • Skip sweets
  • Get to sleep
  • Drink smart
  • Minimize stress
  • Eat right

Again, I see what my problem is:  exercising and stress.  Trust me, I get enough sleep (my husband compares me to the cats).  I don’t eat sweets anymore.  All I drink is water and black coffee.  And the majority of the time, I am eating right.

Stress and exercise!