Week 16 Weight:
Week Goal: I want to continue on my Couch to 5K program and eating “clean.”
I struggled this past week. I didn’t even come close to getting my steps in each day. Wednesday and Thursday, I ate over my calorie goal (not too much over, but I was over). And I was in bed most nights by 8:00 (and still dragging to get out of bed at 6:30).
I have got to get my act together. I am worried I am going to start backsliding.