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My Weight-Loss Journey

My journey to lose 80 pounds.

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Headache

Day 143

8:30 am:  I woke up this morning with anxiety.  My chest is tight, my head is hurting.  I stood in the shower and just cried under the water.  I really did not want to go to work.  And even though... Continue Reading →

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Day 142

Yep, late again. Another wonderful day at work (please note the sarcasm).  If I can just make it to spring break...  I had a major headache at school.  I know it was stress related.  It was gone as soon as... Continue Reading →

Day 79

Week 12 Weight:  209.8 pounds Week  Goal:  My plan for this week is to do a Walk At Home 1 mile before I go to work in the mornings.  I also want to continue eating right and making my step goal of... Continue Reading →

Day 76

Week 11 Weight:  211.0 pounds Week  Goal:  My plan for this week is to keeping eating right and making my step goal of 10,000 steps a day. Journal: I woke up with a headache this morning. Nothing major, but it just wouldn't... Continue Reading →

Day 48

Week 7 Weight:  215.0 pounds Week 7 Goal: My goal this week is to survive.  I also want to continue refraining from processed sugar and limiting processed foods in general. Journal:  9:30 am: I am so paying for yesterday.  I woke... Continue Reading →

Day 47

Week 7 Weight:  215.0 pounds Week 7 Goal: My goal this week is to survive.  I also want to continue refraining from processed sugar and limiting processed foods in general. Journal:  I am a day late.  We didn't get home until... Continue Reading →

Day 16

Week 3 Weight:  222.2 pounds Week 3 Goal:  My plan for this week is to complete at least 30 minutes of exercise, 4 days this week.  I also want to continue refraining from processed sugar. Journal:  6:00 pm:  Today has been the absolute... Continue Reading →

Day 3

Week 1 Weight:  231 pounds Week 1 Goal:  My plan for this week is to refrain from processed sugar. Journal: 11:30:  If I can make it through this school day without losing my job... 5:00: Okay let me explain my... Continue Reading →

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