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My Weight-Loss Journey

My journey to lose 80 pounds.

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I messed up!

Day 143

8:30 am:  I woke up this morning with anxiety.  My chest is tight, my head is hurting.  I stood in the shower and just cried under the water.  I really did not want to go to work.  And even though... Continue Reading →

Day 141

I am a day late, but I am posting!!! Yesterday was horrible at school again.  We had another fight during breakfast in the cafeteria.  It was another one of mine.  Counting this student, I had 6 of my 17 students... Continue Reading →

Update!  Days 118 – 139

  I'm back.  I didn't fall off the face of the Earth. I promise.  I know it feels like it though. Over the last couple of weeks, I had some major anxiety issues mostly because of work. School has been... Continue Reading →

Days 106 -111

Week 16 Weight:  200.8 pounds Week  Goal:  I want to continue on my Couch to 5K program and eating "clean." Journal: I struggled this past week.  I didn't even come close to getting my steps in each day.  Wednesday  and Thursday,... Continue Reading →

Day 84

Week 13 Weight:  207.6 pounds Week  Goal:  My plan for this week is to do a Walk At Home 1 mile before I go to work in the mornings and add in an exercise routine.  I also want to continue eating right... Continue Reading →

Days 51-55

The last few days have not been good food days. Just a glimpse of what I have eaten: sugar cookies sugar cookie dough gingerbread cookies gingerbread cookie dough oreo cake red velvet cake an entire bag of Lindor Chocolates  (a... Continue Reading →

Day 50

Week 8 Weight:  214.8 pounds Week 8 Goal: My goal this week is to complete the workout below for at least 4 days.  I also want to continue refraining from processed sugar and limiting processed foods in general (as much as possible with... Continue Reading →

Day 47

Week 7 Weight:  215.0 pounds Week 7 Goal: My goal this week is to survive.  I also want to continue refraining from processed sugar and limiting processed foods in general. Journal:  I am a day late.  We didn't get home until... Continue Reading →

Day 45

Week 7 Weight:  215.0 pounds Week 7 Goal: My goal this week is to survive.  I also want to continue refraining from processed sugar and limiting processed foods in general. Journal:    My journal in one picture: Breakfast:   black coffee ... Continue Reading →

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